So since working out at a gym is on the back burner for me, I decided I'd stop making excuses and start choosing healthy foods. I'm not good at holding myself accountable when it comes to food. I've made food into something it should not be... an emotional comfort and something to look forward to. Just for fun lets look at what my 'normal' day of food is like...
Breakfast
Coffee (the kind with good ole' syrup, milk in it and whipped cream on top of course)
Butter Croissant
Lunch
Sandwich or frozen burrito
Afternoon Snack
Chocolate chips (probably two handfuls)
Dinner
Pizza (we have this at least once a week)
Dessert
Strawberry sorbet
Yikes, eh! Some days aren't this bad but I wanted to give you an example of how my 'bad' days are. So to hold myself more accountable I decided I'd post pictures of what I ate today. (the calorie totals came from the Calorie Count website)...
Breakfast
No coffee people, just plain ole' water! Still went for something 'sugary' but it's still progress. 160 calories...
Lunch
A salad with a red wine olive oil vinaigrette dressing, carrots and cashews. 372 Calories...
For a minute I have flashbacks as to why I always give up till after baby is a year! My milk output today is at least an 1.5oz less. Normally this bottle is full to the very tippy top. But instead of 'quitting' I'm just going to alter what I eat for breakfast tomorrow, maybe have toast and oatmeal.
Snack
LaraBar (ingredients for those curious are dates, peanuts and seasalt). 220 calories...
Dinner
Homemade Chicken Pot Pie (super nummy and not very low fat but it at least has lots of organic veggies) I will post a picture after dinner :O) 484 calories
I will update you all when I get word from the Y. I will be posting my measurements and 1st goal in that post as well. Till then!




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